IHA's Vincent Herold Fitness Center is an extremely impressive facility that offers state-of-the-art equipment and an on-site fitness and sport performance coordinator, Tommi Paavola (tpaavola@ihanj.com).

 

The Fitness Center offers everything from cardio equipment, free weights, and functional trainers to core strength equipment, polymetric boxes, and medicine balls. Students are able to utilize the facility from 2-3:30 p.m. after school and the Athletic Department schedules team training sessions for all sports from 3:30-6:30 p.m. Faculty, staff, and administration are able to take full advantage of the Vincent Herold Fitness Center as well.